Presence Path™
Clarity, steadiness and direction when something quietly shifts
An 8-week guided reset for leaders, founders and professionals navigating change.
This work is for moments that don’t announce themselves loudly
01
You’re functioning, delivering, and holding things together but internally, something feels misaligned.
02
You’re carrying responsibility, expectation, or pressure,
with little uninterrupted space to think clearly.
03
You sense a change coming, but rushing to answers feels premature.
Who this is for
Presence Path™ is often chosen by people who are:
Founders navigating early growth
Senior leaders experiencing role or identity shift
Professionals at a crossroads
Successful on paper but unsettled underneath
Aware something has changed but unsure what comes next
This isn’t about urgency.
It’s about listening carefully before deciding what comes next.
Designed to support thoughtful decisions without pressure or urgency
Presence Path™ has a clear 8-week structure
The structure creates space for understanding before decisions are reached
Each element creates space for reflection, integration, and grounded decision-making,
without pressure to perform or reach conclusions quickly.
Presence Path combines structured coaching with professional behavioural insight,
creating clarity through both conversation and evidence.
Over eight weeks, we move from understanding what has shifted to integrating what is becoming clear.
Context → Identity → Awareness → Adapt → Performance → Direction
01 Discovery and Direction Session
An opening session to understand your context, what has shifted.
We explore what feels unclear, what feels important, and what may need your attention now. (60 minutes).
02 Deep Coaching Session
A focused session exploring identity, thinking patterns, and decision points beneath the surface.
This session creates the space to slow things down and begin understanding what may be changing.(90 minutes).
03 Mindflick Spotlight Insight Profile
You complete the Mindflick Spotlight profile, creating a detailed insight report exploring your mindset and behavioural preferences.
Underpinned by modern psychological science, Spotlight has been used in elite sport and high-performance environments to help people better understand how they naturally think, work, and respond to challenge.
The report provides a structured lens for exploring how you approach opportunity, risk, pressure, and relationships.
04 Mindflick Spotlight Strengths Debrief
A guided conversation exploring the foundations of your Spotlight profile.
We begin by understanding your natural mindset preferences and behavioural style, building a clear picture of how you typically approach situations, people, and decisions.
The focus of this session is recognising your strengths, energy patterns, and the qualities you rely on most when leading and thinking. (90 minutes).
05 Mindflick Spotlight Adaptability
This session explores how your thinking and behaviour may shift when something meaningful is at stake.
Using the Spotlight profile as a lens, we explore how you tend to respond to pressure, challenge, and uncertainty, and where greater adaptability may expand your effectiveness.
The conversation focuses on emotional responses, internal drivers, and the conditions in which you do your best thinking. (60 minutes).
06 Mindflick Spotlight Performance
The final Spotlight session brings together mindset and behavioural style to understand how you operate in real situations.
We explore drivers, energisers, resilience, and confidence - translating insight into clearer choices about how you want to move forward. (60 minutes).
07 Integration and Direction Plan
A conversation to bring together what has become clearer through the programme.
By this stage, uncertainty often begins to settle into a clearer sense of direction.
This session focuses on integration and forward movement. (60 minutes).
08 Final Review & Completion Session
A closing session to reflect on progress, consolidate learning, and intentionally complete the programme.
We take time to recognise what has shifted and what you want to carry forward. (90 minutes).
No two Presence Path journeys look the same.
The structure provides containment.
The content adapts to you.
Understanding · Insight · Integration · Direction
Presence Path™ runs across eight structured weeks.
The investment reflects the depth of work and individual attention across the programme.
£1,195
Includes all coaching sessions, the Mindflick Spotlight insights profile and debriefs, and integration throughout the programme.
A short clarity session is usually the best place to begin.
Clarity, steadiness and direction for when something has shifted
What you can expect to leave with
Reduced
mental noise
Emotional
steadiness
Grounded
sense of direction
Improved
decision making
Clarity
you trust
Direction often gets lost in open-ended coaching
Presence Path™ is intentionally designed to finish
giving you space to think clearly before deciding what comes next.
Prefer to begin with insight?
The Mindflick Spotlight Insight Session offers a structured starting point.
Some people prefer to start with a structured lens before committing to a longer programme.
The Mindflick Spotlight Insight Session explores how you tend to think, adapt, and respond in important situations.
Using the Spotlight profile as a guide, we explore patterns in mindset, behavioural style, adaptability, and performance.
The Mindflick Spotlight framework is widely used in leadership development and high-performance environments.
The session includes
• Completion of the Mindflick Spotlight profile
• A detailed strengths and profile debrief
• Exploration of adaptability and performance patterns
• A follow-up integration conversation
The session includes 4.5 hours of conversation across four virtual sessions.
£799
If you later continue into Presence Path™, part of this investment can be credited towards the programme.
A short introductory conversation is usually the best place to begin.
Real people. Quiet shifts. Lasting change.
For those at a turning point who need space to think clearly before deciding what comes next.
Presence Path™ Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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Presence Path™ is an eight-week, structured coaching programme designed to help you regain clarity, steadiness, and direction when something has quietly shifted.
Life or work may still function on the outside - but internally, something no longer fits. Presence Path™ offers a focused, time-bound space to think clearly before deciding what comes next.
This is not open-ended coaching.
It’s a structured programme over an 8-week period. -
Many coaching arrangements are:
open-ended
reactive
agenda-driven
focused on performance or outcomes
Presence Path™ is:
time-bound and intentional
reflective rather than directive
grounded in identity, emotional steadiness, and decision clarity
designed to reduce mental noise, not add more
The aim isn’t to push you forward quickly.
It’s to help you move forward well. -
Presence Path™ is is often chosen by people who are:
Founders carrying the weight of early growth
Senior leaders navigating role or identity shift
Professionals at a career crossroads
Successful on paper but unsettled underneath
Aware something has changed but unsure what comes next
If you need immediate, high-intensity support, the Presence Immersion programme may be more appropriate.
If you’re exploring a longer-term season, Presence Momentum™ may fit better. -
Presence Path™ runs over eight weeks.
The pace is intentional - spacious enough for reflection and integration, without becoming open-ended or drifting.
You’re supported throughout, but the programme is designed to complete, not continue indefinitely.
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The programme includes:
structured coaching sessions
reflective prompts and integration work between sessions
insight tools (such as Mindflick, Spotlight)
space to clarify direction, steady emotions, and support decision-making
The work balances depth with containment, so insights don’t remain abstract - they’re integrated meaningfully.
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No.
Presence Path™ is not therapy, counselling, or mental health treatment.
It does not diagnose, treat trauma, or focus on healing the past.
It focuses on your present reality, emerging identity, and near-term direction.If it becomes clear that therapy would be more appropriate, that will be named openly and respectfully.
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That’s completely fine - and very common.
Presence Path™ is designed for that space:
when you know something isn’t right, but clarity hasn’t arrived yet.You don’t need a fully formed goal to begin.
Part of the work is discovering what actually matters now. -
No preparation is required.
Before we begin, there’s a short orientation to understand context and ensure the programme is the right fit.
From there, the work unfolds gradually - without pressure to perform, explain, or arrive with answers.
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By the end of Presence Path™, most people leave with:
reduced mental noise
increased emotional steadiness
a clearer sense of direction
grounded next steps
Some people complete the work there.
Others choose to continue into a deeper journey with the Presence Momentum and Presence Immersion programmes. -
You can begin either by enrolling online, or by starting with a conversation.
The conversation offers space to understand where you are, what’s shifted, and whether Presence Path™ is the right approach for this moment.
If it feels aligned, we’ll take the next step together.
If not, I’ll say that honestly.
A quieter way to start
If you know something is shifting, but you’re not ready for conversations or commitments, this is a softer place to begin.
No fixing. No pressure. Just a moment to slow down and notice what’s changing. When it feels right, the next step is simply a conversation - nothing more.
Not sure yet?
You can start with a single session - no commitment.